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Believe to customers who bought bouncing ball that they all know that this material is rubber, environmentally friendly non-toxic, good elasticity, then the rubber tension band, we know how much it? Following on from the bouncing ball manufacturers to introduce.

Rubber tensioning straps can carry a rubber from the site constraints, and easy to learn fitness equipment. General fitness areas to sell this equipment, but a lot of personal trainers in the gym often use it to help students to do some supplementary training and maintain the physical effect of the activities may not sound like such a pull bags, the use of scientific , it can replace your heavy dumbbells and spring tension, and you can carry, according to the bouncy ball manufacturers to understand that it can increase muscle flexibility, reduce excess body fat, enhance physical fitness shape. Usually due to our busy work can not be walked into the gym, do not worry, only to have this root tension band, the same can be fitness specific operations are the following.

After an operation: feet opened, right arm elbow on the move to the right shoulder, hold the tension with one end; left arm straight in the body, hold the tension with the other end. Then, the right arm hard pull to the right. Pause, slowly restored. Exchange direction continue to do so.Operating two: feet opening to slam the tension with the central arms drooping grip pull with both ends. Then forced to pull with mention to the flat on the location. Pause, and slowly the whereabouts restored. Repeatedly done, sit with bent knees, arms on the move and hold tension with both ends, then the outreach chest, pause after, his arms held recovery Repeatedly do.